Learning to Live in the Present and Heal the Wounds of the Past

How much more could you accomplish if you reset the clock of the expectations you have for yourself? Could you drop the ideas of how old you are, what you haven't done, and how you've failed?

I asked a client this today, and then realized how broadly applicable these questions are.

I meet so many people who are weighed down by the past. Often, this heaviness is much greater than the actual challenges they face in the present. They actually often have the capacity to create the life they desire, but that life sits on the other side of a chasm of different flavors of regret, sadness, and shame.

Resetting the clock on the past does not mean lowering expectations for yourself - and it doesn't mean erasing the past.

Many people cope with this chasm by statements to the effect of they "no longer give a F&*k" or they "have no more f&*ks to give" to try to release themselves.

It's good to let go of caring about things that don't matter, like other people's opinions, but often times people are quietly actually trying to absolve themselves of their own opinions.

Creating a life that you truly love that has a positive impact will require caring an enormous amount.

It is essential to hold high standards for yourself, care deeply about yourself, and care deeply about the wellbeing of others (not their opinions).

So, what could your life look like, and what kind of impact could you have, if you were focused on the present *and* still held high expectations for yourself?

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I'm Ariana and I guide people to transform addiction, trauma, anxiety, and stress so they can experience meaningful lives filled with connection, purpose, and impact.

There's always hope - message me if you want to chat.

Energy Healing for Drug and Technology Addiction

Are you struggling with addiction to drugs or technology? Have you started to realize that you may need something in addition to 12 step programs, therapy, yoga, meditation, and acupuncture? Maybe you are realizing that you’re numbing out with your phone or socially acceptable drugs like alcohol and cannabis…

I’ve done a lot of energy healing with people in recovery from drug addiction for the past few years. A lot of clients I work with feel that there is more needed to stay in recovery than what they’ve been able to find in 12 step programs and therapy - more even than what yoga, meditation, and acupuncture can offer (even though all of those are awesome and important compliments to what I offer)! The opposite of addiction is connection, but not just any kind of connection - true healing requires a connection to your purpose.

Despite lots of work and often multiple attempts at recovery, they still have core issues of anxiety, depression, and unresolved traumas that leave them hopeless that healing is even possible.

I made a video about how energy healing can help you tackle your challenges from a higher perspective and begin to heal the roots of addiction and distraction so you can find freedom and higher purpose. The same bandaids that make you feel less bad won’t help you live your purpose.

I’d be honored if you’d check it out and message me for a free consultation if you want to learn more!

I spent the earlier half of the past decade struggling. After I nipped addiction in the butt, I was left hollow, extremely anxious, unable to look people in the eyes or hold a conversation without panicking in my head, lethargic, sometimes unable to move my body, lost and downright scared. I had done a LOT of damage on my energetic structure and emotional body. I was in an endless cycle of quiet misery and despair, waiting for relief. It wasn’t until I found the energy healings and meditations through Modern Mystery School Boston with the guidance of Ariana that I started to become present again. I now find myself with an abundance of energy, clarity, awareness and peace that I had not felt since being a young child. My anxiety is gone. GONE. I never thought I would lose that. But thanks to these healings, I have. Gillian - Energy Healer and Yoga Teacher