Max Meditation System™ - Meditate with Ease

Meditation helps you focus and be creative while deducting stress and improving your emotional intelligence. It is a growing trend with enormous benefits and many leading companies like Google, Facebook, and Twitter already have meditation and mindfulness programs. This class helps you meditate easily by moving through key elements: breathwork, body awareness and relaxation, letting go of your thoughts, silent reflection, and a guided journey. You can meditate very deeply with Max Meditation and it is also a great way to start meditating if you’ve never tried it before.

I guide you through each step and help you shift your consciousness from everyday caffeinated monkey-mind to a place of stillness and calm that many people are sorely missing. Meditation is a key way to feed your soul and the nourishment translates into greater gratitude and success in life!

I have a busy life as a tech entrepreneur and mom of two young kids. Meditation helps me to live healthier, reduce stress, and be more focused on what's important. I often solve some of my most challenging work and life problems right during the class. Rebecca - CEO

I've been trying to meditate for 10 years - this is the first time that it has worked! Julianna - Sustainability Professional